Yoga & Medicaid Enrollment at ALP! Wed., May 29th. Sign up now!
What stops you from practicing yoga? The hype? Your schedule? Bring your reservations about practicing yoga, including injuries or fears to this open level class!
We'll talk about what stops us from practicing: why it’s important for us as Lesbian, Gay, Bisexual, Two-Spirit, Trans and Gender Non Conforming People of Color to prioritize self-care, healing and cultivate inner freedom, how to incorporate yoga into a busy schedule, and still have time to demystify challenging postures and learn relaxing breathing techniques.
